PLEASURE PROGRAM
THE 5 WEEK ETHEREAL
WEEK ONE
MEETING OUR SHAME
Week 1 is all about getting to know our shame on a personal level. Unfortunately our shame doesn’t disappear by ignoring it, it dissolves when we’re willing to look at it clearly and giving it a listening ear.
In this week, you’ll unpack where your shame comes from, how it shows up in your body, how it’s been quietly controlling your relationship to your pleasure and how to reclaim your autonomy by reframing your story.
WEEK TWO
getting to know your higher self & your anatomy
Week 2 is about building a real connection with yourself. You’ll get to know your higher self, whether it's for the first time or getting to know her more deeply.
Your higher self is the version of you that trusts herself, feels confident, listens to her intuition and moves with intention. At the same time, you’ll learn your anatomy in a clear, practical way so you actually understand your body and how it experiences pleasure.
Basically, we're continuing to unlearn the crap societies been teaching us for years.
WEEK THREE
mirror magic + meeting your embodied erotic self
Week 3 is where you start really seeing yourself. One of my favorite practices to help us with that is mirror work! With this tool you’ll move past the habit of picking yourself apart and learn how to joyfully sit with your reflection without judgment or crisism.
This is also where you begin connecting with your erotic self and learn that there's nothing separating you and your erotic self. Instead, you can think of her as a natural part of who you are.
This week is about getting comfortable being seen by your own self.
WEEK FOUR
creating a pleasure plan
& participating in your pleasure vision board
In Week 4, you stop leaving your pleasure up to chance. Here you’ll build a clear, realistic plan for how you want to experience pleasure in your day-to-day life, and what that actually looks like for you.
Alongside that, you’ll create a pleasure vision board to anchor that vision and keep you connected to it, this is especially helpful if you're a visual learner like me! This is where your desires start becoming something you actively participate in.
WEEK FIVE
your personal pleasure revolution
Week 5 is where everything clicks into place!
You’re no longer just learning about pleasure, you’re actively choosing it.
Through self-pleasure practices, intentional rituals, pleasure alters and reflection, you’ll create a relationship with your body that feels consistent and self-led.
This is your integration week, your celebration, and your reset. You'll leave this week knowing and remembering how to access your pleasure on your own terms, anytime.
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Ethereal PLEASURE PROGRAM FAQ​
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What is the Ethereal Pleasure Program?
The Ethereal Pleasure Program is a 5-week guided journey designed to help you reconnect with your body, release shame, explore pleasure, and build a more loving relationship with yourself through education, reflection and embodiment practices.
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Who is this program for?
This program is for women and marginalized genders who are ready to deepen their self-love, embrace their desires, and create a more pleasure-filled life, whether you are a beginner or are already on your healing journey.
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Do I need to be sexually active to participate?
Not at all. Pleasure is about so much more than sex. This program explores pleasure through self-care, embodiment, joy, boundaries, sensuality, self-discovery, and sexual wellness.
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What if I have a lot of shame around pleasure or sexuality?
You're in the right place. Many participants join because they want support navigating shame, guilt, religious conditioning, cultural messaging, or body disconnection. This program was created with that journey in mind.
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What happens each week?
Each week you'll receive educational content, reflection exercises, actionable pleasure practices, and access to two live coaching sessions (if you choose the package with the coaching add on) to help you integrate what you're learning.​
Is this therapy?
No. This program is educational and coaching-based. It is not a substitute for therapy, mental health treatment, or medical care.
Do I need a partner?
Nope! This journey is about your relationship with your beautiful self. Whether you're single, dating, partnered, married, or exploring, you're welcome here.
What results can I expect?
While everyone's journey is unique, many participants experience:
Less shame around pleasure and desire
Greater body confidence
Stronger boundaries and self-trust
More confidence communicating needs and desires
A deeper connection with their body
More joy, self-love, and pleasure in everyday life
Is this a safe and confidential space?
Yes. We are committed to creating a compassionate, respectful, and judgment-free environment where participants can learn and grow together.
What if I'm nervous?
Most people are. Joining this program isn't about being fearless, it's about choosing yourself and your healing, even if it feels a little scary. Your courage is oh so commendable.
Do I have to follow the schedule?
Absolutely not! This program was created to help guide you through your personal pleasure journey. That means you get to work on your terms and on your own time. Although it IS highly recommended that you follow the 5 week program consistently (because muscle memory matters) this program is NOT supposed to add pressure to your life (only pleasure) therefor you are welcome to take this program at your own pace. 5 weeks is the perfect time for integration but you will have access to the materials of this program for a full year. You're welcome to participate in the program once in the beginning of the year and then again at the end of the year to see how much you've grown! The possibilities are endless.
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Are there any additional perks?
Heck yes! As a thank you for signing up you'll receive 15% off all of your pleasure products for a full year + full access to my Ethereal Pleasure Portal which consists of:
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1 Years Access To Blogs, Articles & Journal Prompts
1 Years Access To Our Step By Step Guided Pleasure Practices
1 Years Access To Our Guided Pleasure Audio Workshops
1 Years Access To Our Guided Pleasure Video Workshops
15% Off Pleasure Products
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and of course what's included already within your program:
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Free Access To Our Digital Workbook: UNASHAMED By Love Atiya
5 Weeks Worth Of Guided Meditations
5 Curated Weeks Of Pleasure Work