Apple Cider Vinegar Benefits: How to Glow from the Inside Out
The Magic of Apple Cider Vinegar & Why You Need It In Your Self Care Routine!
Alright beautiful souls, let’s talk about that golden, slightly stinky elixir of the gods: Apple Cider Vinegar (ACV). If you haven’t jumped on the ACV train yet, buckle up because your body, skin, and even your scalp are about to send me a thank-you note.
Why Is ACV That Girl?
ACV isn’t just something your grandma swears by; it’s legit science-backed magic in a bottle. This tangy tonic is packed with enzymes, probiotics, and acetic acid; all of which work together to keep you looking and feeling like the radiant, ethereal being you were born to be.
Sip, Glow, Repeat | WHY YOU SHOULD DRINK ACV
Drinking ACV is like sending your gut on a luxury spa retreat. It helps with digestion & balances blood sugar levels. A shot of ACV in the morning (diluted, of course, cause who wants a burnt throat am I right?!) can:
Give your metabolism a gentle boost
Keep bloating at bay (because who has time for that?)
Support your immune system like a ride-or-die
APPLE CIDER VINEGAR for Skin
If your skin is acting up, ACV is basically the best hype woman for your skincare routine. Thanks to its antibacterial and pH-balancing properties, it can:
Reduce acne and blemishes
Help fade dark spots (goodbye, hyperpigmentation!)
Balance oil production without drying you out
2 WAYS YOU CAN USE IT
Mix one part ACV with two parts water (spring or distilled), swipe it over your face with a cotton pad, and BOOM glow activated. Just don’t go overboard; your skin loves balance!
Mix one teaspoon of your Ethereal Rhassoul Clay mask with ACV (start off with a small amount until you get the clay in a pudding consistency) and let your bask bake and detoxify your skin! While you lay back and eat grapes or something peaceful like that!
APPLE CIDER VINEGAR for Hair
ACV isn’t just for your gut and skin; it’s a game-changer for your scalp too! If you’ve been dealing with buildup, itchiness, or dull strands, an ACV rinse will:
Remove product buildup
Balance scalp pH (bye bye, flakes!)
Leave your hair silky and shiny
Just mix ACV with water, pour it over your hair post-shampoo, let it sit for a minute or two, and rinse. Your hair will be out here looking like a commercial.
Pairing ACV with Ethereal by Love Atiya’s Goodies
Now, let’s level up and combine this powerhouse ingredient with my Ethereal by Love Atiya collection. Picture this:
ACV + Ethereal Detox Clay Mask – A dream duo for purifying your skin and snatching those pores.
ACV + Ethereal Detox Clay Mask + Ethereal Hair Growth Oil – Do an ACV rinse, then condition your scalp with our Clay & ACV combo and follow up with a few drops of our Luxe Ethereal Hair Growth Oil for the shiniest hair strands & the healthiest scalp results.
Apple Cider Vinegar is that girl, and when paired with our Ethereal by Love Atiya products, you’re basically entering goddess territory. Have you tried ACV in your routine yet? Spill the tea in the comments and let me know how much you love it!
Stay glowing beauties!
Xoxo
Love Atiya
Apple Cider Vinegar Benefits: How to Glow from the Inside Out
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